
The mood swings. The independence. The little moments where she pulls away.
You don’t want to lose what you have. You just don’t know how to navigate what’s coming next.
You’ve built a strong connection with your daughter. Now it’s about knowing how to grow with her — without losing that closeness.
HER CHANGING BODY
Puberty, periods, body changes, and body image, so you can talk about it all openly, without awkwardness or confusion.
HER BIG EMOTIONS
Mood swings, overwhelm, and big feelings...learning how to respond in a way that keeps her open and connected to you.
HER FRIENDSHIPS & SOCIAL WORLD
Friendships, peer pressure, fitting in, and being herself , helping her navigate it all with confidence and self-worth.
HER THOUGHTS, CONFIDENCE & SELF-WORTH
Self-talk, confidence, and identity, supporting her to trust herself and feel good about who she’s becoming.
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I’m Mariana Sala — founder of Tween to Teen Queens, a youth wellbeing programme supporting girls through the transition into adolescence.
Working closely with girls each week, I see how quickly things can shift — even when the connection at home is strong.
That’s why I created the Stay Close Circle — to help you stay connected, confident, and close through this stage.


3+ years working directly with girls in group programmes
Diploma in Psychology
Sessions grounded in Acceptance & Commitment Therapy (ACT)
Supporting girls and families through the tween transition every week
Frequently Asked Questions
Yes — this is exactly who it’s for. The Stay Close Circle is about protecting and strengthening that connection as things begin to change, so you don’t lose what you already have.
This space is designed for mums of girls aged around 8–13 — right in the tween years, when the biggest shifts begin.
The Stay Close Method
An 8-module, self-paced course to help you understand what’s changing and how to stay connected through it.
Live Support (2x per month)
Real conversations and guidance around current situations, challenges, and hot topics as they come up.
Resource Library
A growing collection of tools and resources for you and your daughter — to support real-life moments.
Private Community
A safe Facebook space to connect, share, ask questions, and feel supported by other mums on the same journey.
Bonuses
Extra support, tools, and surprises to help you feel even more confident through this stage.
This isn’t generic advice. It’s grounded in real work with girls, psychology-informed tools (including ACT), and focused specifically on the tween transition — so you can apply it in real life, not just read about it.

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